{"id":937,"date":"2024-10-23T17:25:44","date_gmt":"2024-10-23T17:25:44","guid":{"rendered":"https:\/\/utl-durance-provence.com\/?p=937"},"modified":"2026-09-07T14:20:46","modified_gmt":"2026-09-07T14:20:46","slug":"outils-de-la-resilience","status":"publish","type":"post","link":"https:\/\/utl-durance-provence.com\/?p=937","title":{"rendered":"Les ateliers rebondir"},"content":{"rendered":"

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Session 2026\/2027<\/p>\n

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Avec Francois Diot<\/span><\/span><\/h3>\n

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Formation aux outils de la r\u00e9silience<\/strong><\/span><\/h1>\n

avec Francois Diot<\/strong><\/span><\/p>\n

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L\u2019atelier de la r\u00e9silience, anim\u00e9 par Fran\u00e7ois Diot, certifi\u00e9 facilitateur SPARK R\u00e9silience.<\/span><\/p>\n

L\u2019objectif de cet atelier est d\u2019aider les participants \u00e0 reprendre pied et rebondir apr\u00e8s une situation stressante (\u00e9preuve, \u00e9chec, conflit \u2026) dans sa vie personnelle, sociale ou professionnelle, y trouver une approche plus apais\u00e9e, une confiance en soi, une capacit\u00e9 \u00e0 prendre de bonnes d\u00e9cisions, transformer cette exp\u00e9rience en point d\u2019appui pour l\u2019avenir.<\/span><\/p>\n

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Retrouver les ateliers \u201cRebondir\u201d, pour :<\/span> <\/span><\/p>\n

\u2022 reprendre pied et rebondir apr\u00e8s un stress personnel, social, professionnel,<\/span><\/p>\n

\u2022 trouver<\/span><\/p>\n

o une approche plus apais\u00e9e,<\/span><\/p>\n

o une confiance en soi,<\/span><\/p>\n

o une capacit\u00e9 \u00e0 prendre de bonnes d\u00e9cisions,<\/span><\/p>\n

\n

\u2022 faire de cette exp\u00e9rience de r\u00e9silience un point d\u2019appui pour l\u2019avenir.<\/span><\/p>\n

\n

Fran\u00e7ois Diot propose<\/span><\/p>\n

\u2022 un processus m\u00e9thodique, simple et fiable,<\/span><\/p>\n

\u2022 des expos\u00e9s et des exercices, des outils instructifs et bien illustr\u00e9s,<\/span><\/p>\n

\u2022 une attention \u00e0 chacun.e au sein d\u2019un groupe o\u00f9 l\u2019on travaille<\/span> <\/span><\/p>\n

et l\u2019on \u00e9change dans la convivialit\u00e9 et la confidentialit\u00e9.<\/span><\/p>\n

\n

R\u00e9union d\u2019information : samedi 12 d\u00e9cembre 2026 de 10h \u00e0 11h.<\/span><\/p>\n

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Francois Diot<\/span><\/span><\/span><\/h2>\n

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ni psychologue, ni th\u00e9rapeute, mais guide et facilitateur de votre parcours.
Certifi\u00e9 \u201cFacilitateur SPARK R\u00e9silience\u201d\u00ae<\/p>\n

\n

Nom parcours : D\u00e9couvrez-le ici plus en d\u00e9tail : http:\/\/www.francoisdiot.fr\/la-resilience\/<\/a><\/p>\n

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Horaires et Tarifs \u00e0 l’ann\u00e9e<\/span><\/span><\/strong><\/span><\/h2>\n

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Cours :<\/strong><\/span> jeudi de 9h \u00e0 11h,\u00a0<\/span><\/span><\/p>\n

\u2022 8 sessions hebdomadaires de 2 heures 30, soit 20 heures de formation.
\u2022 Le samedi de 9h \u00e0 11h30 du 9 janvier au 20 mars 2027
\u2022 Pr\u00e9voir un temps de travail personnel entre deux sessions (env 1h)<\/span><\/span><\/p>\n

Co\u00fbts : 120<\/span><\/span><\/strong>\u20ac<\/span><\/span><\/p>\n

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Session 2026\/2027Avec Francois DiotFormation aux outils de la r\u00e9silience avec Francois DiotL\u2019atelier de la r\u00e9silience, anim\u00e9 par Fran\u00e7ois Diot, certifi\u00e9 facilitateur SPARK R\u00e9silience. L\u2019objectif de cet atelier est d\u2019aider les participants \u00e0 reprendre pied et rebondir apr\u00e8s une situation stressante (\u00e9preuve, \u00e9chec, conflit \u2026) dans sa vie personnelle, sociale ou professionnelle, y trouver une approche […]<\/p>\n","protected":false},"author":1,"featured_media":938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"795","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formation-enseignement-cours","category-formation-bien-etre"],"yoast_head":"\nLes ateliers rebondir - UTL Durance Provence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/utl-durance-provence.com\/?p=937\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les ateliers rebondir - UTL Durance Provence\" \/>\n<meta property=\"og:description\" content=\"Session 2026\/2027Avec Francois DiotFormation aux outils de la r\u00e9silience avec Francois DiotL\u2019atelier de la r\u00e9silience, anim\u00e9 par Fran\u00e7ois Diot, certifi\u00e9 facilitateur SPARK R\u00e9silience. 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