{"id":313,"date":"2023-11-02T14:51:20","date_gmt":"2023-11-02T14:51:20","guid":{"rendered":"https:\/\/utl-durance-provence.com\/?p=313"},"modified":"2025-07-15T14:03:11","modified_gmt":"2025-07-15T14:03:11","slug":"gi-gong","status":"publish","type":"post","link":"https:\/\/utl-durance-provence.com\/?p=313","title":{"rendered":"Qi Gong"},"content":{"rendered":"

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Session 2025\/2026<\/p>\n

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Avec Marion H\u00e9l\u00e8ne Ba\u00e9<\/span><\/span><\/h3>\n

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Le Qi gong est une pratique traditionnelle chinoise qui nourrit et am\u00e9liore la circulation de l’\u00e9nergie vitale dans le corps.<\/span><\/p>\n

Accessible \u00e0 tous, le Qi Gong permet un r\u00e9alignement des corps physiques et \u00e9nerg\u00e9tiques, il renforce notre sant\u00e9 et \u00e9largit notre \u00e9tat de conscience.<\/span><\/p>\n

Il assouplit nos articulations, d\u00e9veloppe une respiration profonde, procure une d\u00e9tente musculaire et nerveuse, une diminution du stress \u00e9motionnel et mental.<\/span><\/p>\n

Il d\u00e9veloppe l’enracinement, la souplesse, la concentration et le calme int\u00e9rieur.<\/span><\/p>\n

Il existe de nombreuses formes de Qi gong en mouvement et ou en posture.<\/span><\/p>\n

Dans ce cours, nous pourrons \u00e9tudier les 8 brocarts et les 18 traitements, la gymnastique tao\u00efste de Marie Yang, le Zhi Zeng Chi Gong (chi gong de la sagesse) ainsi que les Chi Gong pr\u00e9paratoire du snake style, le chi gong des animaux, les oscillations (de K.Francis) et les Yi Jing Jing qui travaillent plus sp\u00e9cifiquement sur le renforcement des mo\u00eblles.<\/span><\/p>\n

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Marion H\u00e9l\u00e8ne Ba\u00e9<\/span><\/span><\/h3>\n

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Marion Ba\u00e9 est dipl\u00f4m\u00e9e d\u2019\u00e9tat d\u2019enseignement en danse contemporaine, en pratique somatique appel\u00e9e body-mind-centering et en Tai Chi et Qi gong . Elle a une tr\u00e8s longue pratique du Chi gong et du Ta\u00ef Chi, qu’elle a \u00e9tudi\u00e9 aupr\u00e8s de grands ma\u00eetres<\/span> <\/span>. Elle enseigne ces deux disciplines \u00e0 l’UTL depuis 2018. Le corps et la transmission de son exp\u00e9rience et de ses connaissances dans le domaine des pratiques \u00e9nerg\u00e9tiques, de bien \u00eatre et d\u2019\u00e9panouissement personnel, la passionnent !<\/span><\/p>\n

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Horaires et Tarifs \u00e0 l’ann\u00e9e<\/span><\/span><\/strong><\/span><\/h2>\n

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Cours : <\/strong><\/span><\/span><\/span>\u00a0Jeudi de 9h30 \u00e0 11h.30 soit 33h au total<\/span><\/p>\n

Co\u00fbts : <\/span><\/span><\/strong>198 \u20ac<\/span><\/span><\/span><\/span><\/p>\n

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Session 2025\/2026Avec Marion H\u00e9l\u00e8ne Ba\u00e9 Le Qi gong est une pratique traditionnelle chinoise qui nourrit et am\u00e9liore la circulation de l’\u00e9nergie vitale dans le corps. Accessible \u00e0 tous, le Qi Gong permet un r\u00e9alignement des corps physiques et \u00e9nerg\u00e9tiques, il renforce notre sant\u00e9 et \u00e9largit notre \u00e9tat de conscience. Il assouplit nos articulations, d\u00e9veloppe une […]<\/p>\n","protected":false},"author":1,"featured_media":369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formation-enseignement-cours","category-formation-bien-etre"],"yoast_head":"\nQi Gong - UTL Durance Provence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/utl-durance-provence.com\/?p=313\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong - UTL Durance Provence\" \/>\n<meta property=\"og:description\" content=\"Session 2025\/2026Avec Marion H\u00e9l\u00e8ne Ba\u00e9 Le Qi gong est une pratique traditionnelle chinoise qui nourrit et am\u00e9liore la circulation de l'\u00e9nergie vitale dans le corps. 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