{"id":1602,"date":"2026-09-08T13:21:56","date_gmt":"2026-09-08T13:21:56","guid":{"rendered":"https:\/\/utl-durance-provence.com\/?p=1602"},"modified":"2026-09-08T13:38:11","modified_gmt":"2026-09-08T13:38:11","slug":"atelier-dietetique","status":"publish","type":"post","link":"https:\/\/utl-durance-provence.com\/?p=1602","title":{"rendered":"Atelier Di\u00e9t\u00e9tique"},"content":{"rendered":"

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Session 2026\/2027<\/p>\n

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Avec Sarah Hoarau<\/span><\/h3>\n

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Atelier Di\u00e9t\u00e9tique Pratique : Le plaisir de bien manger au quotidien<\/span><\/p>\n

\n

Prendre soin de soi commence souvent par le contenu de son assiette, mais il n\u2019est\u00a0<\/span>pas toujours facile de s\u2019y retrouver parmi toutes les informations nutritionnelles <\/span>actuelles.<\/span><\/p>\n

\n

Cet atelier est con\u00e7u comme un espace d\u2019\u00e9change chaleureux et convivial, loin des <\/span>r\u00e9gimes restrictifs et des th\u00e9ories complexes. Comme si nous \u00e9tions d\u00e9j\u00e0 autour de <\/span>la table finalement.<\/span><\/p>\n

\n

Mon objectif est de vous transmettre des cl\u00e9s simples, concr\u00e8tes et adapt\u00e9es \u00e0 votre <\/span>quotidien pour faire de l\u2019alimentation votre meilleure alli\u00e9e sant\u00e9, sans jamais oublier <\/span>la notion de plaisir.<\/span><\/p>\n

\n

Alimentation et petits budgets, mieux vivre avec le diab\u00e8te, augmenter son <\/span>apport en prot\u00e9ines v\u00e9g\u00e9tales, sont autant de sujets passionnants que j\u2019aimerais <\/span>vous faire d\u00e9couvrir et bien plus encore…<\/span><\/p>\n

\n

Chaque s\u00e9ance sera l\u2019occasion de lever les doutes, de bousculer les id\u00e9es re\u00e7ues et <\/span>de repartir avec des astuces de cuisine imm\u00e9diates, des fiches rep\u00e8res et des id\u00e9es <\/span>de menus.<\/span><\/p>\n

\n

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Que vous souhaitiez adapter votre alimentation \u00e0 de nouveaux besoins, prendre soin <\/span>de votre sant\u00e9 ou partager un moment convivial autour de la table, je vous invite \u00e0 <\/span>d\u00e9couvrir un univers o\u00f9 le bien-\u00eatre, le bon sens et la gourmandise sont au centre de <\/span>l\u2019art de bien manger.<\/span><\/p>\n

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Sarah Hoarau<\/span><\/h2>\n

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Horaires et Tarifs \u00e0 l’ann\u00e9e<\/span><\/span><\/strong><\/span><\/h2>\n

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Chaque cours est mensuels<\/span><\/p>\n

Cours :\u00a0<\/span><\/strong><\/span>Lundi matin deux fois par mois, <\/span>de 9h \u00e0 11h. <\/span>Formation de 44h.<\/span><\/span><\/p>\n

Tarif : 264\u20ac<\/span><\/p>\n

\n

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Session 2026\/2027Avec Sarah HoarauAtelier Di\u00e9t\u00e9tique Pratique : Le plaisir de bien manger au quotidien Prendre soin de soi commence souvent par le contenu de son assiette, mais il n\u2019est\u00a0pas toujours facile de s\u2019y retrouver parmi toutes les informations nutritionnelles actuelles. Cet atelier est con\u00e7u comme un espace d\u2019\u00e9change chaleureux et convivial, loin des r\u00e9gimes restrictifs […]<\/p>\n","protected":false},"author":1,"featured_media":1603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,18],"tags":[],"class_list":["post-1602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formation-enseignement-cours","category-formation-nature"],"yoast_head":"\nAtelier Di\u00e9t\u00e9tique - UTL Durance Provence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/utl-durance-provence.com\/?p=1602\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier Di\u00e9t\u00e9tique - UTL Durance Provence\" \/>\n<meta property=\"og:description\" content=\"Session 2026\/2027Avec Sarah HoarauAtelier Di\u00e9t\u00e9tique Pratique : Le plaisir de bien manger au quotidien Prendre soin de soi commence souvent par le contenu de son assiette, mais il n\u2019est\u00a0pas toujours facile de s\u2019y retrouver parmi toutes les informations nutritionnelles actuelles. 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